My Integrative Massage offers a comprehensive approach to relaxation and wellness. Using massage oil, I employ smooth, gliding strokes that blend multiple styles and techniques. With firm yet gentle pressure and soothing hot towels, this massage promotes relaxation, relieves muscle tension, and provides numerous health benefits. Allow me to melt away your stress and rejuvenate your body and mind.
My Hot Stone Massage combines the therapeutic benefits of heated stones with traditional massage techniques. The warm stones are placed on key points of the body and used to apply gentle pressure, promoting deep muscle relaxation, improved circulation, and stress relief. This soothing treatment melts away tension and leaves you feeling rejuvenated and balanced.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
Holistic Flow Massage is a deeply relaxing and rejuvenating experience that focuses on long, flowing strokes to connect the body. This massage aims to restore harmony to the body, mind, and spirit while emphasizing the nervous system's role in healing through deep rest and relaxation. By considering the individual as a whole, it promotes relaxation, relieves tension, and enhances overall vitality. Experience a sense of balance and renewal with each soothing touch of Holistic Flow Massage.